Peanut flour, defatted
Peanut flour, defatted Nutritional Values Per 100 Grams
Calories: 327
Protein: 52.2 grams
Fat: 0.55 grams
Carbohydrates: 34.7 grams
Sugar: 8.22 grams
Fiber: 15.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 29.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.05 milligrams. USRDA: 0.33%
Folate: 248 micrograms. USRDA: 62.00%
Niacin: 27 milligrams. USRDA: 168.75%
Riboflavin: 0.48 milligrams. USRDA: 36.92%
Thiamin: 0.7 milligrams. USRDA: 58.33%
Calcium: 140 milligrams. USRDA: 11.67%
Copper: 1.8 micrograms. USRDA: 0.20%
Magnesium: 370 micrograms. USRDA: 88.10%
Phosphorus: 760 micrograms. USRDA: 108.57%
Selenium: 7.1 micrograms. USRDA: 12.91%
Zinc: 5.1 micrograms. USRDA: 46.36%
Iron: 2.1 milligrams.
