Pasta mix, Italian lasagna, unprepared


Pasta mix, Italian lasagna, unprepared Nutritional Values Per 100 Grams

Calories: 356
Protein: 10.9 grams
Fat: 1.97 grams
Carbohydrates: 73.77 grams
Sugar: 11.27 grams
Fiber: 2.8 grams

Vitamin A: 10 micrograms. USRDA: 1.11%
Vitamin B6: micrograms. USRDA: 9.41%
Vitamin B12: 0.19 micrograms. USRDA: 7.92%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0.81 milligrams. USRDA: 5.40%
Folate: 187 micrograms. USRDA: 46.75%
Niacin: 5.577 milligrams. USRDA: 34.86%
Riboflavin: 0.427 milligrams. USRDA: 32.85%
Thiamin: 0.7 milligrams. USRDA: 58.33%
Calcium: 52 milligrams. USRDA: 4.33%
Copper: 0.154 micrograms. USRDA: 0.02%
Magnesium: 37 micrograms. USRDA: 8.81%
Phosphorus: 124 micrograms. USRDA: 17.71%
Selenium: 24.9 micrograms. USRDA: 45.27%
Zinc: 0.84 micrograms. USRDA: 7.64%
Iron: 2.87 milligrams.

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