Pasta, fresh-refrigerated, spinach, as purchased


Pasta, fresh-refrigerated, spinach, as purchased Nutritional Values Per 100 Grams

Calories: 289
Protein: 11.26 grams
Fat: 2.1 grams
Carbohydrates: 55.72 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 25 micrograms. USRDA: 2.78%
Vitamin B6: micrograms. USRDA: 18.53%
Vitamin B12: 0.31 micrograms. USRDA: 12.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 262 micrograms. USRDA: 65.50%
Niacin: 3.46 milligrams. USRDA: 21.63%
Riboflavin: 0.398 milligrams. USRDA: 30.62%
Thiamin: 0.609 milligrams. USRDA: 50.75%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.197 micrograms. USRDA: 0.02%
Magnesium: 63 micrograms. USRDA: 15.00%
Phosphorus: 148 micrograms. USRDA: 21.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.4 micrograms. USRDA: 12.73%
Iron: 3.3 milligrams.

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