Onions, young green, tops only


Onions, young green, tops only Nutritional Values Per 100 Grams Allium cepa

Calories: 27
Protein: 0.97 grams
Fat: 0.47 grams
Carbohydrates: 5.74 grams
Sugar: 3.91 grams
Fiber: 1.8 grams

Vitamin A: 200 micrograms. USRDA: 22.22%
Vitamin B6: micrograms. USRDA: 5.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 13.4 milligrams. USRDA: 14.89%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 30 micrograms. USRDA: 7.50%
Niacin: 0.33 milligrams. USRDA: 2.06%
Riboflavin: 0.026 milligrams. USRDA: 2.00%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 52 milligrams. USRDA: 4.33%
Copper: 0.031 micrograms. USRDA: 0.00%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 25 micrograms. USRDA: 3.57%
Selenium: 0.5 micrograms. USRDA: 0.91%
Zinc: 0.2 micrograms. USRDA: 1.82%
Iron: 0.51 milligrams.

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