Onion rings, breaded, par fried, frozen, unprepared


Onion rings, breaded, par fried, frozen, unprepared Nutritional Values Per 100 Grams

Calories: 258
Protein: 3.15 grams
Fat: 14.1 grams
Carbohydrates: 30.53 grams
Sugar: 0 grams
Fiber: 1.8 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.6 milligrams. USRDA: 5.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 68 micrograms. USRDA: 17.00%
Niacin: 0.693 milligrams. USRDA: 4.33%
Riboflavin: 0.079 milligrams. USRDA: 6.08%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 49 micrograms. USRDA: 7.00%
Selenium: 2.4 micrograms. USRDA: 4.36%
Zinc: 0.36 micrograms. USRDA: 3.27%
Iron: 0.93 milligrams.

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