Oat flour, partially debranned
Oat flour, partially debranned Nutritional Values Per 100 Grams
Calories: 404
Protein: 14.66 grams
Fat: 9.12 grams
Carbohydrates: 65.7 grams
Sugar: 0.8 grams
Fiber: 6.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.7 milligrams. USRDA: 4.67%
Folate: 32 micrograms. USRDA: 8.00%
Niacin: 1.474 milligrams. USRDA: 9.21%
Riboflavin: 0.125 milligrams. USRDA: 9.62%
Thiamin: 0.692 milligrams. USRDA: 57.67%
Calcium: 55 milligrams. USRDA: 4.58%
Copper: 0.437 micrograms. USRDA: 0.05%
Magnesium: 144 micrograms. USRDA: 34.29%
Phosphorus: 452 micrograms. USRDA: 64.57%
Selenium: 34 micrograms. USRDA: 61.82%
Zinc: 3.2 micrograms. USRDA: 29.09%
Iron: 4 milligrams.