Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nutritional Values Per 100 Grams
Calories: 197
Protein: 2.02 grams
Fat: 21.33 grams
Carbohydrates: 2.81 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 0.637 milligrams. USRDA: 3.98%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0.022 milligrams. USRDA: 1.83%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.223 micrograms. USRDA: 0.02%
Magnesium: 46 micrograms. USRDA: 10.95%
Phosphorus: 96 micrograms. USRDA: 13.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.56 micrograms. USRDA: 5.09%
Iron: 3.3 milligrams.