Nuts, chestnuts, chinese, roasted
Nuts, chestnuts, chinese, roasted Nutritional Values Per 100 Grams
Calories: 239
Protein: 4.48 grams
Fat: 1.19 grams
Carbohydrates: 52.36 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 25.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 38.4 milligrams. USRDA: 42.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 72 micrograms. USRDA: 18.00%
Niacin: 1.5 milligrams. USRDA: 9.38%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.15 milligrams. USRDA: 12.50%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.387 micrograms. USRDA: 0.04%
Magnesium: 90 micrograms. USRDA: 21.43%
Phosphorus: 102 micrograms. USRDA: 14.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.93 micrograms. USRDA: 8.45%
Iron: 1.5 milligrams.