Nuts, cashew nuts, dry roasted, without salt added


Nuts, cashew nuts, dry roasted, without salt added Nutritional Values Per 100 Grams Anacardium occidentale

Calories: 574
Protein: 15.31 grams
Fat: 46.35 grams
Carbohydrates: 32.69 grams
Sugar: 5.01 grams
Fiber: 3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 15.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.92 milligrams. USRDA: 6.13%
Folate: 69 micrograms. USRDA: 17.25%
Niacin: 1.4 milligrams. USRDA: 8.75%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.2 milligrams. USRDA: 16.67%
Calcium: 45 milligrams. USRDA: 3.75%
Copper: 2.22 micrograms. USRDA: 0.25%
Magnesium: 260 micrograms. USRDA: 61.90%
Phosphorus: 490 micrograms. USRDA: 70.00%
Selenium: 11.7 micrograms. USRDA: 21.27%
Zinc: 5.6 micrograms. USRDA: 50.91%
Iron: 6 milligrams.

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