Noodles, japanese, somen, dry


Noodles, japanese, somen, dry Nutritional Values Per 100 Grams

Calories: 356
Protein: 11.35 grams
Fat: 0.81 grams
Carbohydrates: 74.1 grams
Sugar: 0 grams
Fiber: 4.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 0.875 milligrams. USRDA: 5.47%
Riboflavin: 0.026 milligrams. USRDA: 2.00%
Thiamin: 0.101 milligrams. USRDA: 8.42%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.144 micrograms. USRDA: 0.02%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 80 micrograms. USRDA: 11.43%
Selenium: 8.3 micrograms. USRDA: 15.09%
Zinc: 0.45 micrograms. USRDA: 4.09%
Iron: 1.32 milligrams.

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