Mung beans, mature seeds, sprouted, cooked, stir-fried
Mung beans, mature seeds, sprouted, cooked, stir-fried Nutritional Values Per 100 Grams
Calories: 50
Protein: 4.3 grams
Fat: 0.21 grams
Carbohydrates: 10.59 grams
Sugar: 0 grams
Fiber: 1.9 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 7.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 16 milligrams. USRDA: 17.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 70 micrograms. USRDA: 17.50%
Niacin: 1.2 milligrams. USRDA: 7.50%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.14 milligrams. USRDA: 11.67%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.255 micrograms. USRDA: 0.03%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 79 micrograms. USRDA: 11.29%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.9 micrograms. USRDA: 8.18%
Iron: 1.9 milligrams.
