Mung beans, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, with salt Nutritional Values Per 100 Grams
Calories: 105
Protein: 7.02 grams
Fat: 0.38 grams
Carbohydrates: 19.15 grams
Sugar: 2 grams
Fiber: 7.6 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 3.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 159 micrograms. USRDA: 39.75%
Niacin: 0.577 milligrams. USRDA: 3.61%
Riboflavin: 0.061 milligrams. USRDA: 4.69%
Thiamin: 0.164 milligrams. USRDA: 13.67%
Calcium: 27 milligrams. USRDA: 2.25%
Copper: 0.156 micrograms. USRDA: 0.02%
Magnesium: 48 micrograms. USRDA: 11.43%
Phosphorus: 99 micrograms. USRDA: 14.14%
Selenium: 2.5 micrograms. USRDA: 4.55%
Zinc: 0.84 micrograms. USRDA: 7.64%
Iron: 1.4 milligrams.