Muffins, corn, toaster-type


Muffins, corn, toaster-type Nutritional Values Per 100 Grams

Calories: 346
Protein: 5.3 grams
Fat: 11.3 grams
Carbohydrates: 57.9 grams
Sugar: 0 grams
Fiber: 1.6 grams

Vitamin A: 18 micrograms. USRDA: 2.00%
Vitamin B6: micrograms. USRDA: 2.82%
Vitamin B12: 0.03 micrograms. USRDA: 1.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 89 micrograms. USRDA: 22.25%
Niacin: 2.31 milligrams. USRDA: 14.44%
Riboflavin: 0.37 milligrams. USRDA: 28.46%
Thiamin: 0.31 milligrams. USRDA: 25.83%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.072 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 151 micrograms. USRDA: 21.57%
Selenium: 15.2 micrograms. USRDA: 27.64%
Zinc: 0.39 micrograms. USRDA: 3.55%
Iron: 1.47 milligrams.

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