MORNINGSTAR FARMS Mediterranean Chickpea, frozen, unprepared
MORNINGSTAR FARMS Mediterranean Chickpea, frozen, unprepared Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 200
Protein: 15.5 grams
Fat: 6.5 grams
Carbohydrates: 19.8 grams
Sugar: 1.1 grams
Fiber: 10.1 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 28 micrograms. USRDA: 7.00%
Niacin: 0.4 milligrams. USRDA: 2.50%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 94 milligrams. USRDA: 7.83%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 85 micrograms. USRDA: 12.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.5 micrograms. USRDA: 4.55%
Iron: 1.7 milligrams.