Mollusks, scallop, mixed species, raw


Mollusks, scallop, mixed species, raw Nutritional Values Per 100 Grams Pectinidae

Calories: 69
Protein: 12.06 grams
Fat: 0.49 grams
Carbohydrates: 3.18 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 4.29%
Vitamin B12: 1.41 micrograms. USRDA: 58.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 16 micrograms. USRDA: 4.00%
Niacin: 0.703 milligrams. USRDA: 4.39%
Riboflavin: 0.015 milligrams. USRDA: 1.15%
Thiamin: 0.007 milligrams. USRDA: 0.58%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.023 micrograms. USRDA: 0.00%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 334 micrograms. USRDA: 47.71%
Selenium: 12.8 micrograms. USRDA: 23.27%
Zinc: 0.91 micrograms. USRDA: 8.27%
Iron: 0.38 milligrams.

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