Mollusks, oyster, eastern, canned
Mollusks, oyster, eastern, canned Nutritional Values Per 100 Grams
Calories: 68
Protein: 7.06 grams
Fat: 2.47 grams
Carbohydrates: 3.91 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 90 micrograms. USRDA: 10.00%
Vitamin B6: micrograms. USRDA: 5.59%
Vitamin B12: 19.13 micrograms. USRDA: 797.08%
Vitamin C: 5 milligrams. USRDA: 5.56%
Vitamin E: 0.85 milligrams. USRDA: 5.67%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 1.244 milligrams. USRDA: 7.78%
Riboflavin: 0.166 milligrams. USRDA: 12.77%
Thiamin: 0.15 milligrams. USRDA: 12.50%
Calcium: 45 milligrams. USRDA: 3.75%
Copper: 4.461 micrograms. USRDA: 0.50%
Magnesium: 54 micrograms. USRDA: 12.86%
Phosphorus: 139 micrograms. USRDA: 19.86%
Selenium: 35.8 micrograms. USRDA: 65.09%
Zinc: 90.95 micrograms. USRDA: 826.82%
Iron: 6.7 milligrams.