Macaroni and cheese, frozen entree
Macaroni and cheese, frozen entree Nutritional Values Per 100 Grams
Calories: 149
Protein: 5.6 grams
Fat: 6.41 grams
Carbohydrates: 17.28 grams
Sugar: 1.53 grams
Fiber: 1.1 grams
Vitamin A: 47 micrograms. USRDA: 5.22%
Vitamin B6: micrograms. USRDA: 2.47%
Vitamin B12: 0.12 micrograms. USRDA: 5.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 0.739 milligrams. USRDA: 4.62%
Riboflavin: 0.057 milligrams. USRDA: 4.38%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 114 milligrams. USRDA: 9.50%
Copper: 0.051 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 119 micrograms. USRDA: 17.00%
Selenium: 18.5 micrograms. USRDA: 33.64%
Zinc: 0.8 micrograms. USRDA: 7.27%
Iron: 0.57 milligrams.