Luncheon meat, beef, loaved


Luncheon meat, beef, loaved Nutritional Values Per 100 Grams

Calories: 308
Protein: 14.4 grams
Fat: 26.2 grams
Carbohydrates: 2.9 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 11.18%
Vitamin B12: 3.89 micrograms. USRDA: 162.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 3.66 milligrams. USRDA: 22.88%
Riboflavin: 0.22 milligrams. USRDA: 16.92%
Thiamin: 0.11 milligrams. USRDA: 9.17%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.12 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 119 micrograms. USRDA: 17.00%
Selenium: 22.3 micrograms. USRDA: 40.55%
Zinc: 2.53 micrograms. USRDA: 23.00%
Iron: 2.32 milligrams.

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