Loquats, raw
Loquats, raw Nutritional Values Per 100 Grams Eriobotrya japonica
Calories: 47
Protein: 0.43 grams
Fat: 0.2 grams
Carbohydrates: 12.14 grams
Sugar: 0 grams
Fiber: 1.7 grams
Vitamin A: 76 micrograms. USRDA: 8.44%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 0.18 milligrams. USRDA: 1.13%
Riboflavin: 0.024 milligrams. USRDA: 1.85%
Thiamin: 0.019 milligrams. USRDA: 1.58%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.04 micrograms. USRDA: 0.00%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 27 micrograms. USRDA: 3.86%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.05 micrograms. USRDA: 0.45%
Iron: 0.28 milligrams.
