Longans, raw


Longans, raw Nutritional Values Per 100 Grams Dimocarpus longan

Calories: 60
Protein: 1.31 grams
Fat: 0.1 grams
Carbohydrates: 15.14 grams
Sugar: 0 grams
Fiber: 1.1 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 84 milligrams. USRDA: 93.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.3 milligrams. USRDA: 1.88%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.031 milligrams. USRDA: 2.58%
Calcium: 1 milligrams. USRDA: 0.08%
Copper: 0.169 micrograms. USRDA: 0.02%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 21 micrograms. USRDA: 3.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.05 micrograms. USRDA: 0.45%
Iron: 0.13 milligrams.

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