Lima beans, immature seeds, frozen, baby, unprepared
Lima beans, immature seeds, frozen, baby, unprepared Nutritional Values Per 100 Grams
Calories: 132
Protein: 7.59 grams
Fat: 0.44 grams
Carbohydrates: 25.14 grams
Sugar: 0 grams
Fiber: 6 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 9.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8.3 milligrams. USRDA: 9.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 28 micrograms. USRDA: 7.00%
Niacin: 1.023 milligrams. USRDA: 6.39%
Riboflavin: 0.075 milligrams. USRDA: 5.77%
Thiamin: 0.114 milligrams. USRDA: 9.50%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0.128 micrograms. USRDA: 0.01%
Magnesium: 50 micrograms. USRDA: 11.90%
Phosphorus: 104 micrograms. USRDA: 14.86%
Selenium: 2.1 micrograms. USRDA: 3.82%
Zinc: 0.63 micrograms. USRDA: 5.73%
Iron: 2.21 milligrams.