Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Nutritional Values Per 100 Grams
Calories: 105
Protein: 6.65 grams
Fat: 0.3 grams
Carbohydrates: 19.45 grams
Sugar: 1.37 grams
Fiber: 6 grams
Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 6.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 5.8 milligrams. USRDA: 6.44%
Vitamin E: 0.64 milligrams. USRDA: 4.27%
Folate: 16 micrograms. USRDA: 4.00%
Niacin: 0.77 milligrams. USRDA: 4.81%
Riboflavin: 0.055 milligrams. USRDA: 4.23%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 28 milligrams. USRDA: 2.33%
Copper: 0.197 micrograms. USRDA: 0.02%
Magnesium: 56 micrograms. USRDA: 13.33%
Phosphorus: 112 micrograms. USRDA: 16.00%
Selenium: 1.7 micrograms. USRDA: 3.09%
Zinc: 0.55 micrograms. USRDA: 5.00%
Iron: 1.96 milligrams.