Lamb, variety meats and by-products, pancreas, cooked, braised
Lamb, variety meats and by-products, pancreas, cooked, braised Nutritional Values Per 100 Grams
Calories: 234
Protein: 22.83 grams
Fat: 15.12 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 5.54 micrograms. USRDA: 230.83%
Vitamin C: 20 milligrams. USRDA: 22.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 2.56 milligrams. USRDA: 16.00%
Riboflavin: 0.21 milligrams. USRDA: 16.15%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 431 micrograms. USRDA: 61.57%
Selenium: 64.8 micrograms. USRDA: 117.82%
Zinc: 2.68 micrograms. USRDA: 24.36%
Iron: 2.12 milligrams.