Lamb, variety meats and by-products, lungs, raw


Lamb, variety meats and by-products, lungs, raw Nutritional Values Per 100 Grams

Calories: 95
Protein: 16.7 grams
Fat: 2.6 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 27 micrograms. USRDA: 3.00%
Vitamin B6: micrograms. USRDA: 6.47%
Vitamin B12: 3.93 micrograms. USRDA: 163.75%
Vitamin C: 31 milligrams. USRDA: 34.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 4.124 milligrams. USRDA: 25.78%
Riboflavin: 0.237 milligrams. USRDA: 18.23%
Thiamin: 0.048 milligrams. USRDA: 4.00%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.254 micrograms. USRDA: 0.03%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 219 micrograms. USRDA: 31.29%
Selenium: 17.7 micrograms. USRDA: 32.18%
Zinc: 1.8 micrograms. USRDA: 16.36%
Iron: 6.4 milligrams.

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