Lamb, New Zealand, imported, sweetbread, raw
Lamb, New Zealand, imported, sweetbread, raw Nutritional Values Per 100 Grams
Calories: 72
Protein: 11 grams
Fat: 3.16 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 1.83 micrograms. USRDA: 76.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.48 milligrams. USRDA: 3.20%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.342 milligrams. USRDA: 8.39%
Riboflavin: 0.067 milligrams. USRDA: 5.15%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 2 milligrams. USRDA: 0.17%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 310 micrograms. USRDA: 44.29%
Selenium: 8.6 micrograms. USRDA: 15.64%
Zinc: 0.98 micrograms. USRDA: 8.91%
Iron: 0.54 milligrams.