Lamb, New Zealand, imported, liver, cooked, soaked and fried


Lamb, New Zealand, imported, liver, cooked, soaked and fried Nutritional Values Per 100 Grams

Calories: 168
Protein: 25.8 grams
Fat: 6.56 grams
Carbohydrates: 1.48 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 19872 micrograms. USRDA: 2208.00%
Vitamin B6: micrograms. USRDA: 11.00%
Vitamin B12: 57.5 micrograms. USRDA: 2395.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.12 milligrams. USRDA: 7.47%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 12.8 milligrams. USRDA: 80.00%
Riboflavin: 5.27 milligrams. USRDA: 405.38%
Thiamin: 1.57 milligrams. USRDA: 130.83%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 13.4 micrograms. USRDA: 1.49%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 459 micrograms. USRDA: 65.57%
Selenium: 19 micrograms. USRDA: 34.55%
Zinc: 5.1 micrograms. USRDA: 46.36%
Iron: 5.4 milligrams.

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