Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Nutritional Values Per 100 Grams
Calories: 586
Protein: 9.72 grams
Fat: 60.39 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 2.42 micrograms. USRDA: 100.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.04 milligrams. USRDA: 0.27%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 8.03 milligrams. USRDA: 50.19%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 27 milligrams. USRDA: 2.25%
Copper: 0.059 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 135 micrograms. USRDA: 19.29%
Selenium: 1.8 micrograms. USRDA: 3.27%
Zinc: 1.17 micrograms. USRDA: 10.64%
Iron: 1.39 milligrams.