Kielbasa, fully cooked, grilled


Kielbasa, fully cooked, grilled Nutritional Values Per 100 Grams

Calories: 337
Protein: 12.45 grams
Fat: 29.68 grams
Carbohydrates: 5.03 grams
Sugar: 2.39 grams
Fiber: 0 grams

Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 5.71%
Vitamin B12: 0.72 micrograms. USRDA: 30.00%
Vitamin C: 14.7 milligrams. USRDA: 16.33%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.727 milligrams. USRDA: 23.29%
Riboflavin: 0.212 milligrams. USRDA: 16.31%
Thiamin: 0.15 milligrams. USRDA: 12.50%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 204 micrograms. USRDA: 29.14%
Selenium: 19.8 micrograms. USRDA: 36.00%
Zinc: 1.53 micrograms. USRDA: 13.91%
Iron: 0.99 milligrams.

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