KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading


KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading Nutritional Values Per 100 Grams KFC Kentucky Fried Chicken

Calories: 231
Protein: 21.94 grams
Fat: 13.11 grams
Carbohydrates: 6.28 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 19.18%
Vitamin B12: 0.31 micrograms. USRDA: 12.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.596 milligrams. USRDA: 53.73%
Riboflavin: 0.116 milligrams. USRDA: 8.92%
Thiamin: 0.046 milligrams. USRDA: 3.83%
Calcium: 33 milligrams. USRDA: 2.75%
Copper: 0.054 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 225 micrograms. USRDA: 32.14%
Selenium: 22.4 micrograms. USRDA: 40.73%
Zinc: 0.81 micrograms. USRDA: 7.36%
Iron: 0.6 milligrams.

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