KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Nutritional Values Per 100 Grams KFC Kentucky Fried Chicken
Calories: 268
Protein: 21.24 grams
Fat: 16.55 grams
Carbohydrates: 8.47 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 18.18%
Vitamin B12: 0.32 micrograms. USRDA: 13.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.139 milligrams. USRDA: 50.87%
Riboflavin: 0.107 milligrams. USRDA: 8.23%
Thiamin: 0.043 milligrams. USRDA: 3.58%
Calcium: 27 milligrams. USRDA: 2.25%
Copper: 0.4 micrograms. USRDA: 0.04%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 215 micrograms. USRDA: 30.71%
Selenium: 21.9 micrograms. USRDA: 39.82%
Zinc: 0.78 micrograms. USRDA: 7.09%
Iron: 0.57 milligrams.