KASHI, TLC, Original 7-Grain Crackers
KASHI, TLC, Original 7-Grain Crackers Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 385
Protein: 13.9 grams
Fat: 11.9 grams
Carbohydrates: 63.2 grams
Sugar: 13.5 grams
Fiber: 9 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 21.76%
Vitamin B12: 0.1 micrograms. USRDA: 4.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.9 milligrams. USRDA: 6.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.7 milligrams. USRDA: 29.38%
Riboflavin: 0.27 milligrams. USRDA: 20.77%
Thiamin: 0.35 milligrams. USRDA: 29.17%
Calcium: 136 milligrams. USRDA: 11.33%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 97 micrograms. USRDA: 23.10%
Phosphorus: 557 micrograms. USRDA: 79.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 3 micrograms. USRDA: 27.27%
Iron: 3.8 milligrams.