Ice cream cones, cake or wafer-type
Ice cream cones, cake or wafer-type Nutritional Values Per 100 Grams
Calories: 417
Protein: 8.1 grams
Fat: 6.9 grams
Carbohydrates: 79 grams
Sugar: 6 grams
Fiber: 3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.78 milligrams. USRDA: 5.20%
Folate: 291 micrograms. USRDA: 72.75%
Niacin: 4.427 milligrams. USRDA: 27.67%
Riboflavin: 0.354 milligrams. USRDA: 27.23%
Thiamin: 0.25 milligrams. USRDA: 20.83%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.204 micrograms. USRDA: 0.02%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 97 micrograms. USRDA: 13.86%
Selenium: 4.8 micrograms. USRDA: 8.73%
Zinc: 0.67 micrograms. USRDA: 6.09%
Iron: 3.6 milligrams.
