Hominy, canned, white


Hominy, canned, white Nutritional Values Per 100 Grams

Calories: 72
Protein: 1.48 grams
Fat: 0.88 grams
Carbohydrates: 14.26 grams
Sugar: 1.82 grams
Fiber: 2.5 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.05 milligrams. USRDA: 0.33%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.033 milligrams. USRDA: 0.21%
Riboflavin: 0.006 milligrams. USRDA: 0.46%
Thiamin: 0.003 milligrams. USRDA: 0.25%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 35 micrograms. USRDA: 5.00%
Selenium: 3 micrograms. USRDA: 5.45%
Zinc: 1.05 micrograms. USRDA: 9.55%
Iron: 0.62 milligrams.

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