Ground turkey, 85% lean, 15% fat, raw
Ground turkey, 85% lean, 15% fat, raw Nutritional Values Per 100 Grams
Calories: 180
Protein: 16.9 grams
Fat: 12.54 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 30 micrograms. USRDA: 3.33%
Vitamin B6: micrograms. USRDA: 28.53%
Vitamin B12: 1.3 micrograms. USRDA: 54.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 5.075 milligrams. USRDA: 31.72%
Riboflavin: 0.177 milligrams. USRDA: 13.62%
Thiamin: 0.067 milligrams. USRDA: 5.58%
Calcium: 33 milligrams. USRDA: 2.75%
Copper: 0.123 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 179 micrograms. USRDA: 25.57%
Selenium: 24.6 micrograms. USRDA: 44.73%
Zinc: 2.75 micrograms. USRDA: 25.00%
Iron: 1.32 milligrams.