Gravy, instant beef, dry


Gravy, instant beef, dry Nutritional Values Per 100 Grams

Calories: 369
Protein: 9.8 grams
Fat: 9.48 grams
Carbohydrates: 61.1 grams
Sugar: 23.9 grams
Fiber: 4.3 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 8.12%
Vitamin B12: 0.62 micrograms. USRDA: 25.83%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0.01 milligrams. USRDA: 0.07%
Folate: 48 micrograms. USRDA: 12.00%
Niacin: 1.075 milligrams. USRDA: 6.72%
Riboflavin: 0.514 milligrams. USRDA: 39.54%
Thiamin: 0.187 milligrams. USRDA: 15.58%
Calcium: 141 milligrams. USRDA: 11.75%
Copper: 0.146 micrograms. USRDA: 0.02%
Magnesium: 41 micrograms. USRDA: 9.76%
Phosphorus: 239 micrograms. USRDA: 34.14%
Selenium: 18 micrograms. USRDA: 32.73%
Zinc: 0.76 micrograms. USRDA: 6.91%
Iron: 6.27 milligrams.

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