Game meat, deer, raw
Game meat, deer, raw Nutritional Values Per 100 Grams Odocoileus spp.
Calories: 120
Protein: 22.96 grams
Fat: 2.42 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 21.76%
Vitamin B12: 6.31 micrograms. USRDA: 262.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 6.37 milligrams. USRDA: 39.81%
Riboflavin: 0.48 milligrams. USRDA: 36.92%
Thiamin: 0.22 milligrams. USRDA: 18.33%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.253 micrograms. USRDA: 0.03%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 202 micrograms. USRDA: 28.86%
Selenium: 9.7 micrograms. USRDA: 17.64%
Zinc: 2.09 micrograms. USRDA: 19.00%
Iron: 3.4 milligrams.