Game meat, bison, ribeye, separable lean only, 1″ steak, cooked, broiled
Game meat, bison, ribeye, separable lean only, 1″ steak, cooked, broiled Nutritional Values Per 100 Grams buffalo Bison bison
Calories: 177
Protein: 29.45 grams
Fat: 5.67 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 27.94%
Vitamin B12: 1.29 micrograms. USRDA: 53.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 6.687 milligrams. USRDA: 41.79%
Riboflavin: 0.307 milligrams. USRDA: 23.62%
Thiamin: 0.137 milligrams. USRDA: 11.42%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.201 micrograms. USRDA: 0.02%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 238 micrograms. USRDA: 34.00%
Selenium: 42.1 micrograms. USRDA: 76.55%
Zinc: 5.01 micrograms. USRDA: 45.55%
Iron: 2.88 milligrams.