Game meat, bison, ground, cooked, pan-broiled


Game meat, bison, ground, cooked, pan-broiled Nutritional Values Per 100 Grams buffalo Bison bison

Calories: 238
Protein: 23.77 grams
Fat: 15.13 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 22.06%
Vitamin B12: 2.28 micrograms. USRDA: 95.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 5.57 milligrams. USRDA: 34.81%
Riboflavin: 0.247 milligrams. USRDA: 19.00%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.146 micrograms. USRDA: 0.02%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 205 micrograms. USRDA: 29.29%
Selenium: 30 micrograms. USRDA: 54.55%
Zinc: 5.14 micrograms. USRDA: 46.73%
Iron: 3.08 milligrams.

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