Frostings, coconut-nut, ready-to-eat
Frostings, coconut-nut, ready-to-eat Nutritional Values Per 100 Grams
Calories: 433
Protein: 1.5 grams
Fat: 24 grams
Carbohydrates: 52.7 grams
Sugar: 40 grams
Fiber: 2.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 1.09 milligrams. USRDA: 7.27%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.212 milligrams. USRDA: 1.33%
Riboflavin: 0.019 milligrams. USRDA: 1.46%
Thiamin: 0.035 milligrams. USRDA: 2.92%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.125 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 63 micrograms. USRDA: 9.00%
Selenium: 2.5 micrograms. USRDA: 4.55%
Zinc: 0.41 micrograms. USRDA: 3.73%
Iron: 0.54 milligrams.