Frijoles rojos volteados (Refried beans, red, canned)


Frijoles rojos volteados (Refried beans, red, canned) Nutritional Values Per 100 Grams

Calories: 144
Protein: 5 grams
Fat: 6.93 grams
Carbohydrates: 15.47 grams
Sugar: 0 grams
Fiber: 4.7 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.04 milligrams. USRDA: 6.93%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.64 milligrams. USRDA: 4.00%
Riboflavin: 0.017 milligrams. USRDA: 1.31%
Thiamin: 0.027 milligrams. USRDA: 2.25%
Calcium: 33 milligrams. USRDA: 2.75%
Copper: 0.22 micrograms. USRDA: 0.02%
Magnesium: 36 micrograms. USRDA: 8.57%
Phosphorus: 91 micrograms. USRDA: 13.00%
Selenium: 3.5 micrograms. USRDA: 6.36%
Zinc: 0.7 micrograms. USRDA: 6.36%
Iron: 1.95 milligrams.

Similar Posts

Leave a Reply