Fish, sea bass, mixed species, cooked, dry heat
Fish, sea bass, mixed species, cooked, dry heat Nutritional Values Per 100 Grams
Calories: 124
Protein: 23.63 grams
Fat: 2.56 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 64 micrograms. USRDA: 7.11%
Vitamin B6: micrograms. USRDA: 27.06%
Vitamin B12: 0.3 micrograms. USRDA: 12.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 1.9 milligrams. USRDA: 11.88%
Riboflavin: 0.15 milligrams. USRDA: 11.54%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.024 micrograms. USRDA: 0.00%
Magnesium: 53 micrograms. USRDA: 12.62%
Phosphorus: 248 micrograms. USRDA: 35.43%
Selenium: 46.8 micrograms. USRDA: 85.09%
Zinc: 0.52 micrograms. USRDA: 4.73%
Iron: 0.37 milligrams.