Fish, salmon, Atlantic, wild, raw
Fish, salmon, Atlantic, wild, raw Nutritional Values Per 100 Grams Salmo salar L.
Calories: 142
Protein: 19.84 grams
Fat: 6.34 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 12 micrograms. USRDA: 1.33%
Vitamin B6: micrograms. USRDA: 48.12%
Vitamin B12: 3.18 micrograms. USRDA: 132.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 7.86 milligrams. USRDA: 49.13%
Riboflavin: 0.38 milligrams. USRDA: 29.23%
Thiamin: 0.226 milligrams. USRDA: 18.83%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.25 micrograms. USRDA: 0.03%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 200 micrograms. USRDA: 28.57%
Selenium: 36.5 micrograms. USRDA: 66.36%
Zinc: 0.64 micrograms. USRDA: 5.82%
Iron: 0.8 milligrams.