Fish, anchovy, european, canned in oil, drained solids
Fish, anchovy, european, canned in oil, drained solids Nutritional Values Per 100 Grams
Calories: 210
Protein: 28.89 grams
Fat: 9.71 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 12 micrograms. USRDA: 1.33%
Vitamin B6: micrograms. USRDA: 11.94%
Vitamin B12: 0.88 micrograms. USRDA: 36.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 3.33 milligrams. USRDA: 22.20%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 19.903 milligrams. USRDA: 124.39%
Riboflavin: 0.363 milligrams. USRDA: 27.92%
Thiamin: 0.078 milligrams. USRDA: 6.50%
Calcium: 232 milligrams. USRDA: 19.33%
Copper: 0.339 micrograms. USRDA: 0.04%
Magnesium: 69 micrograms. USRDA: 16.43%
Phosphorus: 252 micrograms. USRDA: 36.00%
Selenium: 68.1 micrograms. USRDA: 123.82%
Zinc: 2.44 micrograms. USRDA: 22.18%
Iron: 4.63 milligrams.