Fennel, bulb, raw


Fennel, bulb, raw Nutritional Values Per 100 Grams Foeniculum vulgare

Calories: 31
Protein: 1.24 grams
Fat: 0.2 grams
Carbohydrates: 7.3 grams
Sugar: 3.93 grams
Fiber: 3.1 grams

Vitamin A: 48 micrograms. USRDA: 5.33%
Vitamin B6: micrograms. USRDA: 2.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 12 milligrams. USRDA: 13.33%
Vitamin E: 0.58 milligrams. USRDA: 3.87%
Folate: 27 micrograms. USRDA: 6.75%
Niacin: 0.64 milligrams. USRDA: 4.00%
Riboflavin: 0.032 milligrams. USRDA: 2.46%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 49 milligrams. USRDA: 4.08%
Copper: 0.066 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 50 micrograms. USRDA: 7.14%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.2 micrograms. USRDA: 1.82%
Iron: 0.73 milligrams.

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