Fast foods, potato, baked and topped with cheese sauce and chili
Fast foods, potato, baked and topped with cheese sauce and chili Nutritional Values Per 100 Grams
Calories: 131
Protein: 5.88 grams
Fat: 5.53 grams
Carbohydrates: 16.72 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 47 micrograms. USRDA: 5.22%
Vitamin B6: micrograms. USRDA: 14.12%
Vitamin B12: 0.06 micrograms. USRDA: 2.50%
Vitamin C: 8 milligrams. USRDA: 8.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 1.06 milligrams. USRDA: 6.63%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 104 milligrams. USRDA: 8.67%
Copper: 0.209 micrograms. USRDA: 0.02%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 126 micrograms. USRDA: 18.00%
Selenium: 1.4 micrograms. USRDA: 2.55%
Zinc: 0.96 micrograms. USRDA: 8.73%
Iron: 1.55 milligrams.