Fast foods, nachos, with cheese, beans, ground beef, and tomatoes


Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Nutritional Values Per 100 Grams

Calories: 219
Protein: 6.21 grams
Fat: 12.48 grams
Carbohydrates: 21.39 grams
Sugar: 1.63 grams
Fiber: 3.7 grams

Vitamin A: 42 micrograms. USRDA: 4.67%
Vitamin B6: micrograms. USRDA: 9.29%
Vitamin B12: 0.31 micrograms. USRDA: 12.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.75 milligrams. USRDA: 11.67%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 1.01 milligrams. USRDA: 6.31%
Riboflavin: 0.137 milligrams. USRDA: 10.54%
Thiamin: 0.073 milligrams. USRDA: 6.08%
Calcium: 47 milligrams. USRDA: 3.92%
Copper: 0.104 micrograms. USRDA: 0.01%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 153 micrograms. USRDA: 21.86%
Selenium: 8.1 micrograms. USRDA: 14.73%
Zinc: 1.05 micrograms. USRDA: 9.55%
Iron: 1.01 milligrams.

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