Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread


Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Nutritional Values Per 100 Grams

Calories: 182
Protein: 17.34 grams
Fat: 4.57 grams
Carbohydrates: 16.78 grams
Sugar: 3.08 grams
Fiber: 0.9 grams

Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 18.18%
Vitamin B12: 0.22 micrograms. USRDA: 9.17%
Vitamin C: 2.4 milligrams. USRDA: 2.67%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 57 micrograms. USRDA: 14.25%
Niacin: 7.78 milligrams. USRDA: 48.63%
Riboflavin: 0.121 milligrams. USRDA: 9.31%
Thiamin: 0.234 milligrams. USRDA: 19.50%
Calcium: 62 milligrams. USRDA: 5.17%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 142 micrograms. USRDA: 20.29%
Selenium: 19.7 micrograms. USRDA: 35.82%
Zinc: 0.75 micrograms. USRDA: 6.82%
Iron: 1.58 milligrams.

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