Fast foods, enchilada, with cheese and beef


Fast foods, enchilada, with cheese and beef Nutritional Values Per 100 Grams

Calories: 168
Protein: 6.21 grams
Fat: 9.19 grams
Carbohydrates: 15.87 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 51 micrograms. USRDA: 5.67%
Vitamin B6: micrograms. USRDA: 8.24%
Vitamin B12: 0.53 micrograms. USRDA: 22.08%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 35 micrograms. USRDA: 8.75%
Niacin: 1.31 milligrams. USRDA: 8.19%
Riboflavin: 0.21 milligrams. USRDA: 16.15%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 119 milligrams. USRDA: 9.92%
Copper: 0.27 micrograms. USRDA: 0.03%
Magnesium: 43 micrograms. USRDA: 10.24%
Phosphorus: 87 micrograms. USRDA: 12.43%
Selenium: 5.1 micrograms. USRDA: 9.27%
Zinc: 1.4 micrograms. USRDA: 12.73%
Iron: 1.6 milligrams.

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