Fast foods, chili con carne
Fast foods, chili con carne Nutritional Values Per 100 Grams
Calories: 101
Protein: 9.73 grams
Fat: 3.27 grams
Carbohydrates: 8.67 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 33 micrograms. USRDA: 3.67%
Vitamin B6: micrograms. USRDA: 7.65%
Vitamin B12: 0.45 micrograms. USRDA: 18.75%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 22 micrograms. USRDA: 5.50%
Niacin: 0.98 milligrams. USRDA: 6.13%
Riboflavin: 0.45 milligrams. USRDA: 34.62%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 27 milligrams. USRDA: 2.25%
Copper: 0.235 micrograms. USRDA: 0.03%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 78 micrograms. USRDA: 11.14%
Selenium: 17.4 micrograms. USRDA: 31.64%
Zinc: 1.41 micrograms. USRDA: 12.82%
Iron: 2.05 milligrams.