Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)


Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) Nutritional Values Per 100 Grams

Calories: 291
Protein: 20.32 grams
Fat: 18.04 grams
Carbohydrates: 10.61 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 45 micrograms. USRDA: 5.00%
Vitamin B6: micrograms. USRDA: 12.94%
Vitamin B12: 0.56 micrograms. USRDA: 23.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 4.87 milligrams. USRDA: 30.44%
Riboflavin: 0.29 milligrams. USRDA: 22.31%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 24 milligrams. USRDA: 2.00%
Copper: 0.08 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 162 micrograms. USRDA: 23.14%
Selenium: 23.7 micrograms. USRDA: 43.09%
Zinc: 2.19 micrograms. USRDA: 19.91%
Iron: 1.08 milligrams.

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